Last Updated: January 3, 2015


My Life in 2024:

Every day I wake up on purpose.

I live in a warm and stylish Vancouver loft with my friggin amazing husband. Big brick walls, an outdoor patio with a view, and sleek furniture compliment the photos of fun family adventures that hang on our walls. Our little dog loves to play with our son outside by the water before we come together for dinner – usually with friend or family joining us as well. Everything in our home is like everything in our life – intentional, high quality, open, and filled with love.

As an executive maverick, I work on 4-year contracts with the intention of taking legacy-making companies to their next level. I travel the globe working with various clients, speaking to game-changing audiences, and going off on our family adventures. Between contracts, I take a sabbatical year to write a new book and mindfully develop myself. My boys love it when I am around to make their lunches every day.

I teach yoga to high-performance athletes as part of a coaching staff – making sure I cycle and run so that my own body is always ready for its next race too. I surf in Hawaii as my way to reconnect to the water (and my pro-athlete sis). As a family, we donate to and are involved in our local church and in community organizations supporting health & youth education. We recharge by spending time together – be it at home, on the ocean, or in the wilderness.

Big belly laughs and impromptu dance parties remind us every day that we are living the dream
… and lovin’ it!


My Legacy:

Before I die, I will live in a world where:

  • equality is a lived experience
  • HIV/AIDS & obesity are only referenced in history textbooks
  • my company is filled with, and continues to attract, switched on and unapologetically happy leaders
  • my grandchildren are proud of, and find ease in expressing, who they are
  • human radiation is common knowledge and people make conscious efforts to take responsibility for their own energy
  • Vancouver is home, yet the globe has become our playground and meeting room


My Core Values:

Love. Adventure. Service. Legacy. Audacity.


How I Want To Feel Everyday & Goals To Support That:

Abundant: overflowing with everything I need

freedom; wealth; investment; wildest dreams come true

  • I employ a team of 10 rockstars to support Matt Corker & Co by Aug 2024
  • I spend a weekend with Jason Mraz on his avocado farm by Feb 2020
  • I marry the man of my dreams by Dec 2017
  • I am debt free by Dec 2016
  • I work with 10 new clients and speak five times outside of Canada by Sept 2015
  • I hire a personal chef by June 2015

Contribution: making bold moves for those I care about

legacy; service; doing my dharma

  • I donate blood for transfusion purposes by Aug 2024
  • I sell my 25,000th book by Sept 2022
  • I have raised $100k for advancements in blood research and donation practices by Sept 2020
  • I keynote my second international conference by Dec 2018
  • I am a Director by Dec 2015
  • I launch my first e-book by June 2015

Energized: fueled for every adventure

sweat; breath; balance; adventure in the everyday 

  • We celebrate our 20-year friend-iversary destination racing together by Sept 2024
  • We teach the Corker kids to surf in Hawaii by Aug 2021
  • I eat raw for 40 consecutive days by Sept 2019
  • I bike the Vancouver Ferry Loop by Dec 2018
  • I go on four full-on adventures with my loves by Dec 2015
  • Steph & I host four quarterly Bro+Sis (re)Treats by Dec 2015
  • I run a sub 1:50 half-marathon by Feb 2015

Studious: discovering what’s next with a beginner’s mind

connection; honing the craft; taking it to the next level

  • I am participating in the research surrounding human radiation by Dec 2025
  • I am a mental coach for Team Canada at the Olympic Games by Aug 2024
  • I am a 500-hr RYT after studying with the greats by Mar 2019
  • I take a personal sabbatical by Sept 2017
  • I move in with my man by Nov 2015
  • I attend a deep yoga retreat/intensive by Sept 2015