Nov
21
If the, now finished(!!), banking saga taught me one thing, it is the power of staying connected. Staying connected to my faith, to the principles I live by, and also to the rad people in my life that make challenging times enjoyable. Besides the e-mail and Facebook updates, we’ve found some fun ways to stay …
Nov
19
“The hearts that I’ve touched is the proof that I need.” BOOM!
Nov
10
“Life is about the people you meet, and the things you create with them.” BOOM! Pick of the Post: Florence + The Machine – Spectrum
Nov
04
Ok, they’re not ACTUALLY my kids. If there was a way to put videos on my vision board of my life in 10 years, I would put this video on it though! Jimmy Kimmel asked parents to play a trick on their kids after Halloween – telling them they ate all the candy they collected …
Oct
24
I can confidently say that I have never seen so many people kissing and holding hands in public as I do here in Copenhagen. PDA (Public Displays of Affection) run rampant here. And I LOVE it!! There is something about the observers of PDA that intrigues me. In Canada, some people look away in disgust …
Oct
20
I remember reading Stephen Covey’s “The 7 Habits of Highly Effective Teens” when I was 11. My mom could probably tell what I was most passionate about by the amount of times she’d have to come upstairs late at night and tell me to turn off my reading light. I just finished Eckhart Tolle’s a …
Oct
02
What do you say to someone who reminds you what it means to feel loved? To someone who will give you a kick in the butt, a supportive shoulder, or the biggest hug right when you need it? Someone who asks you to stop playing by the rules of the mediocre and stand up for …
Oct
01
When we do what we love, it doesn’t need to “make sense” to make an impact. Pick of the Post: Michelle Branch – Loud Music
Sep
29
Every life lesson teaches me something new. Be it in class, on my yoga mat, or on an adventure, life will teach me something I need to know. Some are transformational, others are completely random. I am committed to sharing both – cause sometimes the random ones become transformational. Here are the first 5: 1) …
Sep
24
Rob Tubajon, one of Vancouver’s top trainers and a pretty rad friend of mine, did something remarkable today. Today was his imagine1day creatribution: 1 School 1 Day. Not being in Vancouver to run with him wasn’t going to stop me in supporting him achieve his goal of having the health and fitness community come together …