Vancouver just hosted the coolest half-marathon yesterday: the SeaWheeze lululemon Half-Marathon. Friends, colleagues, classmates from days gone by, and random strangers took to the streets to experience why Vancouver really is the coolest city in the world. While I was enjoying a Danish beach wedding, my sis called me en route to the race to let me know she’d be filling in my spot as Biggest Fan on the sidelines for the race – screaming “you got this” to all the smiling (or soon-to-be smiling) runners.

And while she may have filled in for me in Vancouver, I am taking to the streets today in Copie to show the Copenhagen Challenge participants what a little love from the sidelines feels like. At picturesque Nyhavn, my swim team (plus some classmates) will be manning a fuel station in full force. Even though Steph isn’t racing in this Ironman I’m going to treat this like my Kona training round. (No tapering required.)

It’s a goal-crushing kind of weekend!
Du fik det!
Pick of the Post: Flo Rida – Run
(add this bad boy to your running playlist for instant good times)