Monthly Archive: May 2010

May
05

Ditch the best practice

Best practices are believed to be the most effective way of deriving a particular outcome. But they’re not. Best practices only derive that particular outcome in a certain circumstance or condition. Which may not be ours. Learning about a best practice does not mean we have to follow it. There are no rules or laws …

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May
02

My Mom – the Marathoner!

5 years after Steph and I ran our first marathon, together, my Mom flew to Vancouver to follow in our footsteps! While Steph was becoming an Ironman and I was continuing to run around in my underwear, this power momma was hitting the pavement – determined to become a marathon finisher. When her big day …

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