Experience the power of your breath and the joy of laughing on your mat.
Rediscover what it’s like when you’re at your best and everything works.
Engage your community in a session that will leave a lasting impact.
Inspire your mind to dive deeper, one page at a time.
Good stuff always comes straight from the source
“My goal for working with Matt was to gather some ‘nuggets’ of knowledge to build my mental game and take myself to the next level. So much of my time is spent training physically to prepare for the rigors of my sport. Over time the ability to get fitter and stronger plateaus, Matt showed me that mental fitness is unlimited. This was the biggest breakthrough I’ve had in 10 years.
I love working with Matt, he is engaging, keeps me accountable, and provides me with tools that easily transfer into my relationship, my work life and my sporting life. I can’t thank Matt enough for his amazingness!”- Travis McKenzie, Athlete: Ironman World Championship 2014
“[After working with Matt] I am in a better mindframe. I am able to analyse what I need physically, mentally, and emotionally and give myself what I need. I was in a habit of comfort before. Now I am able to step out of my comfort zone without freaking out. I feel more prepared to handle anything.”- Adam, Coaching Client
“Dream team!”- Chip Wilson, Founder, lululemon athletica
“I have always been a motivated person, however, I recently found myself having achieved my goals and at a stand still, not know what to strive for next. When I was invited to participate in Matt’s holistic approach to vision and goal setting, I was all in! His personal, connection based approach challenged me to reflect on my thoughts and fears and the physical reactions attached to them This opened me up to creating a whole new vision, complete with constantly evolving goals for a vibrant future.”- Josh Drummond, St. George’s School
“Matt is a one of a kind individual. With a smart business acumen and aptitude for leadership, I was very impressed by his teamwork, preparation and enthusiasm. Matt always seems to be smiling and upbeat, and it is easy to see why he is so good at entertaining and engaging an audience. Our conference was a huge success due to Matt’s organization and professionalism, and I would not hesitate at all to have him again at a future event.”- Sahil Dhingra, UBC Student Olympic Collaborative
“When I was working as the training & programming manager at SFU, my colleagues & I were looking to add something new to our staff training that would motivate and inspire our students. When asked to help, Matt really went out on a limb & created a custom session for us. Not only did it stick with those 65 students, but the year after I had new staff asking me if we were going to have a session “like Matt Corker’s” for them. His concepts were quoted peer to peer from returning staff to new staff, and applied in action countless times. I’m proud to know Matt and be able to call on him as a friend, mentor, and motivational extraordinaire.”- Rana Hakami, Simon Fraser University
“He captivates his audience with his charismatic personality, charming smile, and above all, his willingness to be vulnerable. He draws on his life experience and shares from a place of authenticity and love. His “truth bombs” will blow your mind.”- Jonathon Carkner, lululemon athletica
“Matt’s workshop about finding a vision and mantra for the Dr. Simon KY Lee Global Lounge was interactive, engaging and informative. The workshop got our group thinking differently about our space, its functions and the community we have and want to create within it. Without this two hour workshop we’d still be trying to create a mission statement – the workshop helped us take the first steps to where we needed to go!“- Jolanta Lekich, Dr. Simon KY Lee Global Lounge
That's A Corker!
I’ve noticed a trend in the goals I’ve read recently. Take a look at your goals. Yep – the ones you’ve either posted on your office wall or the ones you’ve tucked away for no one to see. Read through them and put them into three buckets. 1) Do-able. You know what to do and […]
Legacies are built with the support of mentors and champions. Mentors provide insight, expertise, and opinion along the way. They ask questions. They challenge leaders to think differently or to use a new lens to evaluate the situation. They can sometimes be confidants or coaches. Rarely do they have any skin in the game other […]
Yesterday was a beautiful day to get my butt kicked. Training for the half marathon started in December. 3 runs a week for 12 weeks – religiously following the training plan Coach Corker (aka sis!) had mapped out for myself and two of my favourite friends who were also crazy enough to sign up for […]