Me + You

yoga-icon

YOGA

Experience the power of your breath and the joy of laughing on your mat.

Learn more

lifestyle-icon

LIFESTYLE DESIGN

Rediscover what it’s like when you’re at your best and everything works.

Learn more

speaking-icon

SPEAKING

Engage your community in a session that will leave a lasting impact.

Learn more

reading-icon

Books

Inspire your mind to dive deeper, one page at a time.

Learn more


Big Love & Kind Words

Good stuff always comes straight from the source

  • Travis McKenzie, Athlete: Ironman World Championship 2014

    “My goal for working with Matt was to gather some ‘nuggets’ of knowledge to build my mental game and take myself to the next level. So much of my time is spent training physically to prepare for the rigors of my sport. Over time the ability to get fitter and stronger plateaus, Matt showed me that mental fitness is unlimited. This was the biggest breakthrough I’ve had in 10 years.

    I love working with Matt, he is engaging, keeps me accountable, and provides me with tools that easily transfer into my relationship, my work life and my sporting life. I can’t thank Matt enough for his amazingness!”

    - Travis McKenzie, Athlete: Ironman World Championship 2014
  • Adam, Coaching Client

    “[After working with Matt] I am in a better mindframe. I am able to analyse what I need physically, mentally, and emotionally and give myself what I need. I was in a habit of comfort before. Now I am able to step out of my comfort zone without freaking out. I feel more prepared to handle anything.”

    - Adam, Coaching Client
  • Chip Wilson, Founder, lululemon athletica

    “Dream team!”

    - Chip Wilson, Founder, lululemon athletica
  • Josh Drummond, St. George’s School

    “I have always been a motivated person, however, I recently found myself having achieved my goals and at a stand still, not know what to strive for next. When I was invited to participate in Matt’s holistic approach to vision and goal setting, I was all in! His personal, connection based approach challenged me to reflect on my thoughts and fears and the physical reactions attached to them This opened me up to creating a whole new vision, complete with constantly evolving goals for a vibrant future.”

    - Josh Drummond, St. George’s School
  • Sahil Dhingra, UBC Student Olympic Collaborative

    “Matt is a one of a kind individual. With a smart business acumen and aptitude for leadership, I was very impressed by his teamwork, preparation and enthusiasm. Matt always seems to be smiling and upbeat, and it is easy to see why he is so good at entertaining and engaging an audience. Our conference was a huge success due to Matt’s organization and professionalism, and I would not hesitate at all to have him again at a future event.”

    - Sahil Dhingra, UBC Student Olympic Collaborative
  • Rana Hakami, Simon Fraser University

    “When I was working as the training & programming manager at SFU, my colleagues & I were looking to add something new to our staff training that would motivate and inspire our students. When asked to help, Matt really went out on a limb & created a custom session for us. Not only did it stick with those 65 students, but the year after I had new staff asking me if we were going to have a session “like Matt Corker’s” for them. His concepts were quoted peer to peer from returning staff to new staff, and applied in action countless times. I’m proud to know Matt and be able to call on him as a friend, mentor, and motivational extraordinaire.”

    - Rana Hakami, Simon Fraser University
  • Jonathon Carkner, lululemon athletica

    “He captivates his audience with his charismatic personality, charming smile, and above all, his willingness to be vulnerable. He draws on his life experience and shares from a place of authenticity and love. His “truth bombs” will blow your mind.”

    - Jonathon Carkner, lululemon athletica
  • Jolanta Lekich, Dr. Simon KY Lee Global Lounge

    Matt’s workshop about finding a vision and mantra for the Dr. Simon KY Lee Global Lounge was interactive, engaging and informative. The workshop got our group thinking differently about our space, its functions and the community we have and want to create within it. Without this two hour workshop we’d still be trying to create a mission statement – the workshop helped us take the first steps to where we needed to go!

    - Jolanta Lekich, Dr. Simon KY Lee Global Lounge

Blog

That's A Corker!

13 April

This Is The Year Of My Breakdown

This Is The Year Of My Breakdown

I’ve declared it. In 2015, I am going to have a breakdown. For the past five years, life has been pretty darn awesome. Passionate about my ever-changing job. Lived abroad. Created great relationships. Got an MBA. Won some awards. Achieved some goals. Published a book. Sure there have been challenges and heartbreaks along the way […]

6 April

And Then There Were Two

Posted by in Love | 3 Comments

This time last week my life was in boxes – ready to move in with my man. I had a day bag packed for the next four days, a food delivery ordered for us to last the week, and all the plans to move were in place. And then Monday happened and all the plans […]

23 March

Are Your Words Blocking Their Future?

Are Your Words Blocking Their Future?

He always shows up late. She doesn’t perform well on race day. Working with them is always a struggle. He won’t like this restaurant. We often make declarations like these to describe our perception of someone else and what their preferences, ability, or response to something will be. Sometimes these declarations are based on previous […]